The Stresses and Worries in Life , are like that Glass of Water

A Psychologist walked around a room while teaching Stress Management to an audience.
As she raised a glass of water, everyone expected they'd be asked the "Half empty or Half full" question.
Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it.
If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm.
If I hold it for a day, my arm will feel numb and paralyzed.
In each case, the weight of the glass doesn't change, But The longer I hold it, the heavier it becomes.
She continued, "The Stresses and Worries in Life , are like that Glass of Water... Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And
If you think about them all day long, you will feel paralysed – incapable of doing anything."

Phil 4:6 do not be anxious about anything but in every situation by prayer and petition with thanksgiving present your requests to God Remember to put the glass down and pray. You have a loving father who loves you.